How to loose weight without gym
So hello friends to we will talk about our topic.... How to loose weight without gym (1 Method) Wake up early in the morning and do 5 types of excerise daily. 1 Running 2 crances 3 dand 4 pole excerise ( Milkha singh) 5 skipping weight loose (2 Method ) Get up early in the morning and go for regular jogging. weight loose (3 Method) After waking up before brush take some hot water + one snop honey + and put some juice of lemon in it and mix it and drink it weight loose ...