How to loose weight without gym
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How to loose weight without gym
(1 Method)
Wake up early in the morning and do 5 types of excerise daily.
1 Running
2 crances
3 dand
4 pole excerise ( Milkha singh)
5 skipping
(3 Method)
After waking up before brush take some hot water + one snop honey + and put some juice of lemon in it and mix it and drink it
(4 Method)
Every morning wake and first drink the black tea by pouring the juice of lemon in it but do not add sugar in it.
(5 Method)
Wake up and drink black coffee daily 2 times in a day but do not add milk and sugar in it and it will bring slow on your face also.
For any Querry you can comment me in the comment section.
How to loose weight without gym
(1 Method)
Wake up early in the morning and do 5 types of excerise daily.
1 Running
2 crances
3 dand
4 pole excerise ( Milkha singh)
5 skipping
 |
| weight loose |
(2 Method )
Get up early in the morning and go for regular jogging.
 |
| weight loose |
After waking up before brush take some hot water + one snop honey + and put some juice of lemon in it and mix it and drink it
 |
| weight loose |
(4 Method)
Every morning wake and first drink the black tea by pouring the juice of lemon in it but do not add sugar in it.
(5 Method)
Wake up and drink black coffee daily 2 times in a day but do not add milk and sugar in it and it will bring slow on your face also.
For any Querry you can comment me in the comment section.
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